My Approach to Helping
My style is warm, down-to-earth, and creative. I try to do my best to provide a welcoming and safe environment for my patients to express themselves. I have a passion for working with patients who are seeking a meaningful life and see value in deepening their self-awareness. I take an integrative approach to treating patients, recognizing the individual needs of each person. I have been trained in a variety of treatment modalities, including cognitive behavioral, dialectical behavioral, psychodynamic, guided imagery, expressive arts, and solution-focused therapy. I have experience helping children, adolescents, and adults overcome obstacles such as substance abuse, anxiety, trauma, depression, grief and loss, difficult life transitions, relationship dysfunction, spiritual confusion, parent-child issues, and ADHD. Recognizing the need for help is the first step. Call to set up an appointment to continue the journey!
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” - Rumi