Jim Asbrand Licensed Psychologist, Psychologist in Salt Lake City, Utah, 84111

Jim Asbrand

Licensed Psychologist

Jim Asbrand

Licensed Psychologist

Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist - 8490368-2501
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation
Weekend Availability
Evening Availability

Offices

175 South Main Street
Suite #530
Salt Lake City, Utah 84111

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My Approach to Helping

Psychotherapy is an art as well as a science. My work involves helping people overcome barriers and achieve a healthy balance in their lives. These barriers may be difficult or traumatic past experiences, challenging relationships, or internal struggles like depression and anxiety. I start with forming a trusting and genuine therapy relationship in which my patients feel heard, understood, and accepted for who they are. I then conduct a thorough assessment and collaboratively develop real, achievable goals based on the patient's personal values. I use the most up to date evidence-based treatments to build on the strengths and skills my patients already have. We confront serious, sometimes painful issues while not losing sight of the beauty and humor in life.

I would love to hear your story. You matter. Call to schedule an appointment soon!

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I work with adults and adolescents.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Breakup
  • Career Choice
  • Control Issues
  • Depression
  • Emotional Abuse
  • Emptiness
  • Family of Origin Issues
  • Fear
  • First Responders
  • Forgiveness
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Phobias
  • Polyamory / Nonmonogamous Relationships
  • Posttraumatic Stress / Trauma
  • Racism
  • Religious Issues
  • Self-Actualization
  • Self-Compassion
  • Self-Esteem
  • Sex Addiction
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Trust Issues
  • Values Clarification

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Existential Psychotherapy
  • Exposure Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Humanistic Psychology (humanism)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Interventions
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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