My Approach to Helping
The idea of “counseling” and “therapy” can seem stigmatizing and confusing. You might even feel embarrassed that you’re looking for professional help.
My goal is to partner with you to provide a compassionate, supportive and confidential environment in which you can explore, grow, learn, and find the best solution for you. Although you will have to do the hard work, I will be there every step of the way. I use evidenced-based approaches such as Cognitive Behavioral Therapy (CBT), and will encourage you to practice what we’ve discussed between sessions.
I enjoy working with children ages 10 and up, adolescents and adults. I have a special interest in helping parents understand and become more attuned to their children, and to reduce the effects of trauma on individuals of all ages.
You’ve come this far; let’s take the next step together!
Specialty Areas: EMDR, Anxiety, Depression, Mood Disorders, Behavior Disorders, Family Dysfunction, Trauma, Grief and Loss.
Currently accepting telemental health clients!