My Approach to Helping
I believe that change occurs best in an authentic client, therapist relationship. Alongside you, I will work to create a friendly, caring environment from which you can feel safe to explore and express yourself without fear of judgement. Through this relationship, I believe you will feel free to go into the world more joyous and alive. My goal as your therapist will be for you to better connect to others in relationships as well as express yourself, your needs and your feelings. Let's find your voice and your key to happiness, together!
I believe therapy should be a collaborative experience whereby the therapist respects the abilities and experience of the client while also respectfully attempting to stretch their patterns of thinking and behavior opening the door for a life more rich and satisfying.
I work with individuals, couples and teens on a wide variety of topics such as depression, anxiety, grief, loss, divorce, relationship issues, parenting and co-parenting issues, teen issues, gender issues and the LGBT community.