Jessica Tripp

Clinical Psychologist

Jessica Tripp

Clinical Psychologist

Telehealth Available
Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist - 31482

Offices

La Jolla, California 92037

My Approach to Helping

Sometimes we need change in life, whether it be the way we respond to or handle our problems. If you have found it difficult to accept, tolerate, or regulate the negative emotions in your life, it is possible that therapy could help. Difficulty concentrating, avoidance, negative thoughts/feelings, or drinking/using substances to feel better signs that If you have found it difficult to concentrate, you are avoiding things, find that you are drinking or using substances to feel better, or have negative thoughts that are impacting you emotionally, you may be a good candidate for psychotherapy. Feeling stuck in a pattern of behaviors or emotions is difficult, but change is possible.

I am a licensed clinical psychologist who specializes in the treatment of trauma, PTSD, anxiety, and addiction/substance use. I am committed to helping others through the use of time-limited evidence-based treatments that have been backed by empirical research, while using a compassionate and non-judgmental approach. My hope is that by using effective treatments, you will find relief and become your own therapist, eventually making me obsolete.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Client Concerns I Treat

  • Addictions and Compulsions
  • Agoraphobia
  • Anger
  • Anxiety
  • Depression
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Emotional Abuse
  • Fear
  • Gambling Addiction
  • Incest
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Panic
  • Phobias
  • Posttraumatic Stress / Trauma
  • Self-Esteem
  • Sexual Assault / Abuse
  • Shame
  • Sleep Disorders
  • Smoking Cessation
  • Social Anxiety / Phobia
  • Stress
  • Women's Issues
  • Worry

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Exposure Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)

See other therapists in La Jolla, CA.


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