Jessica Torrecillas


Jessica Torrecillas


Telehealth Available
Professions: Psychologist
License Status: I'm a certified professional.
Primary Credential: PsyD - 31437
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $200 for 50 minute session, free phone consultation prior to first appointment
Free Initial Consultation
Weekend Availability
Evening Availability


San Jose, California 95120

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My Approach to Helping

I provide therapy services for adults and adolescents and take a tailored approach considering your particular background and cultural context. In my practice I incorporate evidence based practices including CBT (Cognitive Behavior Therapy), DBT (Dialectical Behavior Therapy), EFT (Emotion-Focused Therapy) as well as attachment theory. My focus is to approach whatever concern you addressing with warmth and curiosity, not judgment, so that we can collaboratively work toward understanding your emotional needs as well as develop the skills to cope with difficult symptoms and life experiences. It can be intimidating and even scary to start therapy so more than anything I want you to know that there is someone who is experienced and passionate about guiding you through this journey. I invite you to reach out when you feel ready to start your journey toward improved emotional wellbeing and growth!

On the Fence About Going to Therapy?

Starting therapy can daunting, which is why I offer a free 15 minute phone consultation before scheduling our first appointment. On the consultation call, we will discuss your reasons for seeking therapy and I can answer any questions you have about the therapy process. From there we can mutually decide to schedule an appointment to begin therapy. Looking forward to connecting with you!

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults


  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Codependency / Dependency
  • Emotional Overwhelm
  • Panic
  • Self-Compassion
  • Social Anxiety / Phobia

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Psychodynamic
  • Relational Psychotherapy

See other therapists in San Jose, CA.

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