Jessica Smith

Licensed Mental Health Counselor

Jessica Smith

Licensed Mental Health Counselor

Telehealth Available
Professions: Mental Health Counselor, Hypnotherapist, Addictions Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - 39003296A
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Ambetter
  • Anthem
  • CareSource
  • Cigna
  • Medicaid
  • United Health Care
Evening Availability

Offices

Albion, Indiana 46701

My Approach to Helping

My passions lie with individuals that suffer from PTSD and the effects of trauma. Once you identify the root cause of your symptoms, which can range from depression, panic and anxiety, nightmares or insomnia, even chronic health problems, you can truly begin to heal and grow. My favorite intervention is Seeking Safety, which incorporates a set of skills to address the effects of PTSD as well as substance abuse. Although these are serious issues, I believe in my heart that a sense of humor is absolutely vital to survival!

More Info About My Practice

I offer multiple strategies to alleviate the symptoms associated with trauma and PTSD: Seeking Safety, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Hypnotherapy, Solution-focused interventions, and others. PTSD and the effects of trauma take many forms and treatment is tailored to the individual.
It isn't the event of trauma itself but how one is affected by it that is more important to address. I will make sure that however we decide to approach it, it will be a collaborative decision between you and me with the ultimate goal being up to you and how you would like to see yourself heal and grow.

Services I Provide

  • Chemical Dependency Evaluation
  • Coaching
  • Consultation
  • Creative Arts Therapy
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Groups I Work With

    Trauma and PTSD, Addiction, Personality Disorders, Anxiety, Depression, Stress, Domestic Violence Victims

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Body Image
  • Borderline
  • Codependency / Dependency
  • Depression
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Mood Swings / Mood Disturbance
  • Women's Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Hypnotherapy

See other therapists in Albion, IN.


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