Jessica Mitchell

Licensed Marriage & Family Therapist

Jessica Mitchell

Licensed Marriage & Family Therapist

Featured
Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 202320
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • Coventry
  • Optum
  • Optum/United Health Care
  • OSCAR
  • Oscar Health Insurance Co.
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Edna, Texas 77957
Gilmer, Texas 75644

My Approach to Helping

I am a licensed marriage and family therapist with over 8 years of experience working as a psychotherapist and over 12 years of experience as a life coach. I have primarily worked with clients dealing with various concerns.

My counseling style is direct and caring, with you as the leader and expert of your experience. I meet you where you are and begin by strengthening the foundation you will build on. Whatever ideas, thoughts, and beliefs you currently have will be used andor challenged in an environment that allows you to safely, freely, and openly express them. I create and uphold an environment of mutual respect of boundaries, and you are able to go at your pace.

I believe in elevating the personal power within and will guide you towards accessing that. Living in truth looks different for everyone. Let’s find out what it looks like for you!

Services I Provide

  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Behaviorism
  • Career Choice
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Overwhelm
  • Family Problems
  • Infidelity / Affair Recovery
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Multicultural Concerns
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Esteem
  • Sexuality / Sex Therapy
  • Spirituality
  • Stress

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotionally Focused Therapy
  • Existential Psychotherapy
  • Family Systems Therapy
  • Gottman Method
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Enhancement Therapy (MET)
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Pragmatic / Experiential Therapy for Couples (PET-C)
  • Psychodynamic
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Edna, TX.


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