Jessica Meister

LCSW, Ph.D Candidate

Jessica Meister

LCSW, Ph.D Candidate

Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: LCSW - 79425
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Initial 15 minute free phone consultation. We can discuss fee further via phone and I am able to provide a super bill at the end of each month for you to submit to your insurance for reimbursement.
Free Initial Consultation
Weekend Availability
Evening Availability


La Canada Flintridge, California 91011

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My Approach to Helping

I believe the most important element of effective psychotherapy is the genuine connection between the patient and therapist. My approach to therapy is interactive, supportive, and empathic. I see psychotherapy as a creative process and my patients as co-partners in this process of exploration and discovery.

Together, we will work in an atmosphere of acceptance and safety with the ultimate goal of greater self-awareness, emotional comfort, and relationship satisfaction. Therapy is a personal journey we will travel together bringing us both challenges and great rewards.

More Info About My Practice

In addition to my weekly or twice a week psychotherapy sessions, I also work along side local psychiatrists in the event that you and I feel that you can benefit from both talk therapy and medication treatment.

My View on the Purpose of Psychotherapy

My hope is that through psychotherapy, individuals can free themselves of the feeling that something is not right in their life, free themselves of intrusive thoughts and emotions, feel less restricted in their relationships, experience themselves as more creative and productive, enliven hope within them and overall relieve suffering.

What I Say to People Concerned about the Therapy Process

I know that it can be scary and anxiety-provoking to speak to a stranger about your personal life and intimate issues. Being aware of that, I work at your pace and comfort level to get you to where you want to be and where you can feel relief.

My View on the Nature of 'Disorders'

I believe that people are shaped and influenced by numerous experiences in their life. Rather than viewing or labeling people as "disordered" I tend to look at the ancestral traumas, early childhood relationships, lifestyle, cultural background, and societal conditioning that has led people to where they are today. That being said, I am aware that sometimes a diagnosis may help someone feel relief that they now "know" what is wrong with them and I believe these diagnoses can be helpful in guiding treatment and putting the patient at ease.

Services I Provide

  • Clinical Supervision
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults


  • English

Groups I Work With

    Adolescents, Adults, Couples, Families, Trauma

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Borderline
  • Breakup
  • Child and/or Adolescent Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Family of Origin Issues
  • Family Problems
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Parenting
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Esteem
  • Shame
  • Social Anxiety / Phobia
  • Suicidal Ideation and Behavior
  • Terminal Illness
  • Young Adult Issues

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Emotion Focused Couples Therapy
  • Emotionally Focused Therapy
  • Family Systems Therapy
  • Imago Relationship Therapy (IRT)
  • Interpersonal Psychotherapy (IPT)
  • Narrative Therapy
  • Psychoanalysis / Modern Psychoanalysis
  • Psychodynamic
  • Relational Psychotherapy
  • Self Psychology
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