My Approach to Helping
You don\'t have to stay in this overwhelmed place. It\'s okay to feel like you\'ve lost your way for now. Sometimes all we need to find our way again is a helping hand and an open heart. I can offer both of these as well as some professional tools and experience to help us build a new path.
I work with clients aged 12 and up. I am an EMDR trained trauma therapist with experience in addictions, trauma, marriage and family, self harm, psychosis, suicidal thoughts, depression, anxiety, and disconnection. Walk with me, talk with me, tell me what matters to you right now.
I work from a place of acceptance and patience. It\'s legitimately okay to not feel okay. As a matter of fact, we cannot live our whole lives feeling okay every minute. Let\'s discover together how to process and accept these feelings that are uncomfortable in our daily lives so we don\'t have to continue to feel overwhelmed.