Jessica Hughes

Ph.D., Licensed Clinical Psychologist

Jessica Hughes

Ph.D., Licensed Clinical Psychologist

Telehealth Available
Professions: Psychologist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Psychologist - 30259
Billing and Insurance:
I am an in-network provider for:
  • Lyra Health
  • Medicare
  • TRICARE Non-Network Provider
Fees: Free 15 minute phone consultation; $200 per session; I partner with a company called Advekit to assist you with getting the most out of your out-of-network benefits. If you choose to work with them, they will submit claims for reimbursement of my services on your behalf at no cost to you. Advekit runs the cost for you and you pay ONLY what you owe upfront and don’t need to wait for insurance reimbursement
Free Initial Consultation
Evening Availability

Offices

1455 Frazee Road
Suite 500
San Diego, California 92108

View Accessibility

My Approach to Helping

*Please be aware I am currently not accepting new clients in my practice.

Are you feeling disconnected from your partner, struggling to communicate, or having relationship difficulties? Do you feel controlled or trapped by your anxiety? Do you struggle with intrusive thoughts or reminders of a traumatic event? If you are wanting to improve your relationships with others, or wanting to reclaim your life from anxiety or past trauma and feel ready to live the life you want, I can help you achieve your goals and help you live a rich, meaningful life. I will teach you skills and strategies to help you achieve your goals, including improving relationships, reducing anxiety, and recovering from trauma.

I am a licensed clinical psychologist, specializing in evidence-based therapies to increase closeness in your romantic relationship andor to help you experience relief from anxiety or past traumatic events. I offer couple therapy and individual therapy to adults, and we will draw on cognitive-behavioral and emotionally-focused therapy strategies to achieve your goals.

My first goal as a clinician is to create a warm and supportive therapeutic environment that will help you reach your goals. I have a warm and compassionate treatment approach, and I’ll be honest and transparent with you about therapeutic process. I care deeply about my clients, and would love to work with you to create the life you envision for yourself

Services I Provide

  • Clinical Supervision
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • Spanish

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Breakup
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Overwhelm
  • Family of Origin Issues
  • Fear
  • Grief, Loss, and Bereavement
  • Habits
  • Identity Issues
  • Immigration issues
  • Inadequacy
  • Infidelity / Affair Recovery
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Panic
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Relationships and Marriage
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Sexual Assault / Abuse
  • Stress
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Discernment Counseling
  • Emotion Focused Couples Therapy
  • Emotionally Focused Couples Therapy
  • Psychodynamic

See other therapists in San Diego, CA.


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