My Approach to Helping
Everyone’s life story and circumstance are unique, but you don’t have to navigate the struggles alone. I specialize in working with adult women and men who may not feel aligned with where they operate from mentally and emotionally. I provide a safe and comfortable space for my clients to reconnect with their inner self and empower themselves to build a sense of self.
I believe that you are the expert of your life and I am here to guide you back home towards yourself. Whether you are struggling with anxiety or depression, my responsibility as your therapist is for you to recognize underline reasons for your symptoms, awareness, and healthy coping strategies to achieve your goals while in therapy.