Jessica Garza

LCSW

Jessica Garza

LCSW

Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a licensed professional.
Primary Credential: LCSW - 58862
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • Coventry
  • Optum
  • Optum/United Health Care
  • OSCAR
  • Oscar Health Insurance Co.
  • United Behavioral Health
  • United Health Care
Weekend Availability
Evening Availability

Offices

Elmendorf, Texas 78112
Lampasas, Texas 76550

My Approach to Helping

Life can be both wonderful and incredibly stressful; often times we may feel as if we have no control in life. Therapy is a great way to gain back a sense of control and feel empowered to handle life’s ups and downs. My goal as a therapist is to support clients in reaching their goals.


I have 8 years experience working with adolescent and adult clients struggling with depression, anxiety, life transitions, and the stress of daily life. I use a variety of approaches, including Cognitive Behavioral Therapy, Client Centered Therapy, and Solution Focused Therapy to help clients feel empowered in their lives.

Services I Provide

  • Telehealth

Ages I Work With

  • Teens
  • Adults

Client Concerns I Treat

  • Anxiety
  • Bipolar
  • Depression
  • Dual Diagnosis
  • Grief, Loss, and Bereavement
  • Mood Swings / Mood Disturbance
  • Panic
  • Post Partum Depression
  • Pregnancy and Birthing
  • Self-Esteem
  • Stress
  • Women's Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Family Systems Therapy
  • Interpersonal Neurobiology (IPNB)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Reality Therapy
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Elmendorf, TX.


See other therapists in Lampasas, TX.


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