Jessica Garcia

Licensed Mental Health Counselor

Jessica Garcia

Licensed Mental Health Counselor

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC - 006754
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • Coventry
  • Optum
  • Optum/United Health Care
  • OSCAR
  • Oscar Health Insurance Co.
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Liverpool, New York 13090
Buffalo, New York 14221

My Approach to Helping

As a Licensed Mental Health Therapist, trained to treat clients with emotional, behavioral, and mental disorders; utilizing a humanistic, multicultural and integrative approach drawing from various therapeutic modalities to best meet the individualized needs of the client, and goal-oriented to understand the relationship between the brain and cognitivebehavioral functioning. My great passion is bringing healing to people, unlocking trauma responses, coping mechanisms, and subconscious programming. I specialize with children, teenagers, adults, and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as complete, whole, safe, and in general provide improvement of life quality.

Services I Provide

  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English
  • Spanish

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Behaviorism
  • Career Choice
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Depression
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Overwhelm
  • Family Problems
  • Gender Dysphoria
  • Men's Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Racism
  • Relationships and Marriage
  • School issues
  • Self-Esteem
  • Sexuality / Sex Therapy
  • Spirituality
  • Stress
  • Women's Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Therapy
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Enhancement Therapy (MET)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Psychodynamic
  • Solution-Focused Brief Therapy (SFBT)

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