My Approach to Helping
Connection, Validation, Trust and Commitment. Please ready my personal article on "Why I Wish I went to Therapy Sooner. https:jessicagaffneymsw.wordpress.com20180220why-i-wish-i-went-to-therapy-sooner
Getting an objective opinion can help any situation, but the advice has to be professional and not harmful. Hire a trained therapist to help guide you on marriage issues, mental health or even thoughts of self harm. If you could fix it yourself, you wouldn't be here now.
More Info About My Practice
I've blended traditional therapy with a coaching approach. Together we work toward your goals, and increase your understanding of how you got to where you are today. Knowledge is power. Anxiety and depression reduce when we confront our inner beliefs and disappointments. I work well with anger, fear, and pain as experienced through a life of trauma. Improving the lives of trauma victims and helping to repair families is my passion.
Specific Issue(s) I'm Skilled at Helping With