Jessica Bowman

MA, LMFTA

Jessica Bowman

MA, LMFTA

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a therapist practicing under supervision. Supervisor: Hannah Smith, LMHC #LH00010370 and Brittany Steffen, LMFT #LF60567460
Primary Credential: Licensed Marriage and Family Therapist Associate - MG61065829
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $200 per 50-minute individual session
$225 per 50-minute familycouple session
$250 per intakeassessment
Free Initial Consultation

Offices

18122 State Route 9 SE
Suite I
Snohomish, Washington 98296

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My Approach to Helping

You put on that ‘I’m fine’ mask each morning so others won't worry about you. But deep down, you’re exhausted from pretending to be someone you're not. You wish you could feel enough as you are; to be happy, content, and confident in your skin. Instead, you’re struggling inside. You’re anxious, you feel disconnected from friends and family, you’re worried about what’s going to happen next, you’re exhausted in every way possible, and worst of all, you feel alone. You just need a break. You’ve handled everything yourself, until now.

You want to take that mask off and throw it away for good. You want to learn to be comfortable with who you really are-flaws and all. You’re ready to quiet the inner critic so that you can feel more happy, normal, and excited about your life. I can help you get there.

With online scheduling options and the ability to attend appointments in-person or through secure video, getting started in therapy is easier than ever before. You’re welcome to call or email me or you go ahead and visit my website and schedule your free, 20-minute phone consultation under the “Client Portal" button.

More Info About My Practice

I am currently offering in-person and telehealth services. Masks are required for in-person appointments.

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Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    Adolescents, teen girls, young adult women.

Client Concerns I Treat

  • Anxiety
  • Depression
  • Family of Origin Issues
  • Parenting
  • Posttraumatic Stress / Trauma
  • Self-Harm
  • Suicidal Ideation and Behavior
  • Women's Issues
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Family Systems Therapy
  • Humanistic Psychology (humanism)
  • Psychodynamic
  • Systems Theory /Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Snohomish, WA.


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