Jessica Bowman

MA, LMFT

Jessica Bowman

MA, LMFT

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - LF61294203
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $200 per 50-minute individual session
$225 per 50-minute family or couple session
$250 per intake
Free Initial Consultation

Offices

18122 State Route 9 SE
Suite I
Snohomish, Washington 98296

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My Approach to Helping

You want to appear happy and successful but deep down you are struggling to quiet the overwhelming inner voices that tell you that you aren’t good enough, a failure. You may be fed up with worrying all the time, feeling disconnected from friends and family, or shame for not being the person you want to be. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to start reconnecting with loved ones. You’re ready to learn how to not worry all the time. Most of all, you’re ready to feel happy, fulfilled, and confident in yourself.

Clients come to me looking for a therapist who “gets” what they are going through because therapy should be a place where you feel safe and validated. Sessions with me are a combination of talking and exercises-whatever makes sense for you. And we always go at your pace, never pushing to a place you don’t feel ready to be.

As an experienced depression, anxiety, and trauma therapist, I believe that every person can find freedom from the pressures that we so often place on ourselves. You don’t have to continue holding everything in, and you don’t have to do it alone. Call me today for a free 20-minute consultation. I can’t wait to hear from you.

More Info About My Practice

My office is located in the Clearview area of Snohomish, WA. I am currently offering in-person and virtual sessions based on your personal preference.

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Services I Provide

  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Groups I Work With

    I specialize in helping teen girls and young adult women overcome their inner critic so they can learn to feel enough as they are. This typically entails working with depression, anxiety, trauma, PTSD, and life stressors.

Client Concerns I Treat

  • Anxiety
  • Child and/or Adolescent Issues
  • Depression
  • Family of Origin Issues
  • Panic
  • Parenting
  • Posttraumatic Stress / Trauma
  • School issues
  • Self-Harm
  • Social Anxiety / Phobia
  • Stress
  • Suicidal Ideation and Behavior
  • Women's Issues
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Collaborative Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Family Systems Therapy
  • Humanistic Psychology (humanism)
  • Psychodynamic
  • Systems Theory /Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Snohomish, WA.


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