My Approach to Helping
Mosaic Minds Counseling, LLC is a online group therapy practice that provides telehealth (video counseling) from the comfort of your own home. We have both male and female counselors that specialize in areas, such as, anxiety, depression, grief, chronic illness, trauma, and OCD. Some of the modalities used are Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Exposure Response Prevention (ERP), EMDR, and person centered therapy. Our therapists have a great deal of experience working in these areas and continue to expand their knowledge to become even better therapists by continuously being involved in continued trainingeducation. Our team has counselors that are empathetic, warm, express acceptance, and also help challenge their clients in the most supportive of ways.