My Approach to Helping
Reaching out for help and finding the right person can be an intimidating and tiring process. Recognizing this my passion is to create a safe and comfortable environment to help you reach your goals. I enjoy the therapeutic process and enjoy supporting you or your family member on their path to healing. My approach is collaborative and person-centered so I take the time to focus on what you want to address. If you or your family member are struggling please do not hesitate to contact me today.
More Info About My Practice
I have had success working with both adults and children with a wide range of ages and issues ranging from anxiety and adhd to depression and trauma among others. I tend to not focus so much on the diagnosis but treat the person holistically.
My View on the Purpose of Psychotherapy
I don't believe the purpose of therapy is to "tell" people what to do. Instead I believe it should be collaborative approach to support people with finding the strategies that can best help with with whatever issues they may be coming in to address.
What I Love about Being a Psychotherapist
I am passionate about supporting people and helping them find their inner strength in order to thrive more fully. I find my self constantly inspired by the strength and encourage of the people who come in to therapy which motivates me to provide the best service I possibly can.
Importance of the Client-Therapist Alliance
Studies have shown that the biggest indicator of success in therapy is the quality of the therapeutic alliance. I focus on building strong therapeutic relationships in order to get to know people without labels or judgement. Establishing rapport is central to assisting people.