My Approach to Helping
Do You feel overwhelmed? uncertain? Are you experiencing anxiety or depression, loneliness, low self esteem, job dissatisfaction? Is your relationship difficult? Are you struggling with an addiction or are the loved one of an addict? By attuning to your individuality and unique circumstances we can create a positive, empathetic therapeutic relationship. I provide a safe place to talk and receive validation and unconditional positive regard. I believe that it is important to collaborate with you as to which therapy model would work best for you. In combining free expression and individualized practical solutions, well-being and contentment can be achieved. You
More Info About My Practice
I offer a sliding scale fee for those in need and reduced fees. I accept Cigna Insurance and various EAPs
I have additional certifications in the treatment of alcohol abuse,domestic violence and trauma.
My office is wheel chair accessible
I offer anxiety coaching which can be done by phone. Online and telephone counseling
Specific Issue(s) I'm Skilled at Helping With
I am adept at helping people with anxiety, depression,low self esteem, divorce, grief and healing from difficult past and present situations. I am certified in the treatment of alcohol abuse, domestic violence and trauma. and have extensive experience helping people recover from addictions. As well as aiding the loved ones of addicts in cultivating self care. I specialize in anxiety coaching
My View on the Purpose of Psychotherapy
I believe that the purpose of psychotherapy is to establish a trusting, positive client/therapist relationship which contains unconditional positive regard and attunement to a clients individual needs and unique circumstances. It is a safe place to talk about problems,concerns and feel validated and understood. Then effective, positive and effective,solutions can be individually determined and well-being enhanced.
My Role as a Therapist
My role as a therapist is to listen to you, validate your life experiences and collaborate with you on effective ways to meet your goals, determine practical solutions and assist you in healing past wounds and to feel better. I offer telephone and online counseling