My Approach to Helping
Although the struggle is real, the struggle doesn't have to become your identity. Your present circumstances don't determine where you can go, they merely determine where you start. I seek to create a warm, yet professional environment where presenting concerns, therapeutic needs, and overall goals can be safely explored over the course of treatment. One of the ways I do that is by using my PSN method. Essentially, if I can better understand your Personality type, utilize your existing Strengths, and identify your specific Needs, then I can create the most comprehensive treatment plan to help you reach your goals.
My approach is collaborative, strength-based, solution-focused and future-oriented. Thus, if you're seeking long-term, traditional therapy from the comfort of your home (Tele-Mental Health, Virtual Conference Platform), then let's schedule a FREE 15-minute consultation where I'll be happy go over my rate, my PSN method, my overall approach to therapy, etc.