Jenny Leung MA, LMFT, E-RYT, Marriage & Family Therapy in Seattle, Washington, 98115

Jenny Leung


Jenny Leung


Professions: Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMFT
Billing and Insurance:
I am an in-network provider for:
  • Anthem
  • First Choice Health
  • LifeWise
  • Premera Blue Cross
Fees: $120 per 50 minute session (individual).
$180 per 1 hour and 20 minute session (individual).
$130 per 50 minute session (couples).
Free Initial Consultation


Seattle, Washington 98115

My Approach to Helping

My highest intention is to offer compassionate presence while helping you elicit insight into your current challenges. I support you in recognizing and growing your strengths while helping you hold your challenges with understanding. I am committed to creating authentic relationships where each person feels deeply seen and understood. My approach is honest and direct yet gentle and patient in helping you achieve your highest personal, professional and relational goals.

More Info About My Practice

I am a strength-based attachment-oriented therapist who integrates cognitive behavioral, somatic, interpersonal and mindfulness approaches into each therapy session. I utilize Focusing and Emotionally Focused Therapy (EFT) to help you access deeper emotions and underlying needs. As a teacher and psychotherapist, I have guided thousands of students and clients in helping them heal their minds and hearts, to connect better with self and others, to find meaning in their lives, to feel more at home in the world, and to discover renewed strength from within. My healing practice supports a range of conditions that include anxiety, depression, chronic stress, trauma, co-dependency, grief and loss, and feeling disconnected from oneself and from others. I enjoy working with individuals as well as with couples.

As a first generation Asian American, I am also skilled at working with multicultural issues and intergenerational conflicts.

Specific Issue(s) I'm Skilled at Helping With

Healing trauma using a mind-body approach.
Supporting individuals through transitions, midlife, career changes, becoming new parents, etc.
Emotion coaching.
Healing co-dependency.
Building self-esteem and finding personal empowerment.
Helping individuals improve self-care.
Practices to help manage mood (anxiety, depression, anger, grief and loss).
Interpersonal/relational conflicts.
Couples counseling.
Multicultural issues.

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Depression
  • Emotional Overwhelm
  • Family of Origin Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Panic
  • Parenting
  • Posttraumatic Stress / Trauma
  • Self-Esteem
  • Shame
  • Stress
  • Worry

Types of Therapy

  • Body-Mind Psychotherapy
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Family Systems Therapy
  • Focusing
  • Mindfulness-Based Interventions
  • Other - Not Listed Here
  • Person-Centered Therapy (Rogerian Therapy)
  • Solution-Focused Brief Therapy (SFBT)
  • Yoga Therapy
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