My Approach to Helping
I am a psychotherapist practicing in Santa Rosa California, providing cutting edge, integrative and evidence-based care, proven effective with depression and anxiety, life transitions; pregnancy, parenting, aging, loss, and caring for a parent or loved one during a health crisis or decline. In my years of practicing therapy, I have been honored to help many people overcome a wide range of personal obstacles. By treating my clients as unique individuals with differing challenges, needs, and desires, I am able to provide a treatment plan tailored to each client’s situation.
As a psychologist, my practice is process and solution-focused with outcomes aimed at symptom reduction and increased joy. I use a combination of therapeutic approaches and techniques to help patients successfully make the changes they most want to see in themselves.
More Info About My Practice
I have been in private practice for more than 17 years, helping patients to make life-enhancing changes in what can be a complicated and overwhelming world. I offer cutting edge, integrative and evidence-based care, proven effective with depression and anxiety, life transitions: pregnancy, parenting, aging, loss and caring for a parent or loved one during a health crisis or decline. My practice is process and solution-focused, geared towards symptom reduction and increased joy.
I will be with you throughout life’s ups and downs. Whether you are seeking a long- term weekly relationship, or want to work on life’s challenges as they arise, you will receive thoughtful, individualized care. I look forward to a chat and learning more about how I can help. Contact me today, and let's get started with the care you long for and deserve.
Specific Issue(s) I'm Skilled at Helping With
Teletherapy Online Video Counseling Services
COVID-19 virtual therapy options using teletherapy are available. With video therapy I am able to provide therapy and support for both existing and new California clients. A wide variety of issues can be successfully treated by teletherapy including:
Alcohol & Drug Addiction
Anxiety & Depression
HealthCare Provider Burnout
Grief & Life Transitions
Living with Disabilities
Tweens & Teens
How Psychotherapy Can Help
There is no question that these are very trying times for all of us, so I want to let you know that you are not alone. No matter what is coming up for you right now it is important to allow yourself to feel what you?re feeling. I invite you reach out to me to see how we can start getting you on the path to feeling better now.