Jennifer York

LMFT, CBT

Jennifer York
Call Me Call 760-525-6442

Jennifer York

LMFT, CBT

Professions: Marriage & Family Therapist, Psychotherapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMFT - 41423
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Encinitas, California 92024
San Diego, California 92109

View Accessibility

My Approach to Helping

I offer a creative, expressive, mind and body approach to therapy with the goal of not only working through your issues; the focus is also on increasing your aliveness, joy, confidence and freedom! I love learning ways to improve health and wellbeing hence, I have extensive education, training and experience in a variety of treatment modalities. Yet, I believe what is most important, is to find the approach that feels best for you!

How My Own Struggles Made Me a Better Therapist

I experienced developmental relational trauma and subsequently suffered the painful and damaging consequences. I was blessed to have therapists who were able to foster the growth that I needed in order to recover who I was meant to be and to have the life of my dreams! I now believe that if I did not go through those experiences I would not have grown into the person that I was meant to be. I would not understand my clients as well as I do and I would not be able to provide them with the hope that they too will be able to get through their pain, find meaning and purpose as well as the joy and pleasure that life has to offer!

Services I Provide

  • Creative Arts Therapy
  • Group Therapy
  • Individual Therapy & Counseling

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    I work with adults for individual and group sessions.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Bipolar
  • Body Image
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Dissociation
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Exercise Addiction
  • Family of Origin Issues
  • Mood Swings / Mood Disturbance
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Psychosis
  • Schizophrenia
  • Self-Compassion
  • Self-Esteem
  • Smoking Cessation
  • Social Anxiety / Phobia
  • Somatization
  • Stress
  • Trust Issues
  • Women's Issues

Types of Therapy

  • Art Therapy
  • Bioenergetic Analysis
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Developmental Psychology
  • Dialectical Behavioral Therapy (DBT)
  • Gottman Method
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Nonviolent Communication (NVC)
  • Positive Psychology
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