My Approach to Helping
I offer a range of services to support my clients, including counseling and life coaching sessions to help my clients achieve mental, spiritual, and physical wellness. I can help whether you struggle with recovery, healing, life transitions, stress, empowerment, relationship issues, or need help with personal or professional growth.
More Info About My Practice
Counseling and coaching sessions may include distance therapy via Skype or telephone, walk and talk sessions which include exercise to achieve wellness goals, and sessions with families, couples, or individuals. I am committed to offering a judgmental, safe, confidential, and warm space where healing and change can grow. I rely on a range of techniques and interventions, tailoring my approach to the needs my clients bring to each session.
Some clients request specific therapies, including meditation, bibliotherapy, poetry therapy, play therapy, and many others. I work with clients of all ages, embracing a culturally sensitive approach, since cultural and religious values play important roles in creating change and making decisions. All coaching and counseling sessions, as well as classes are self-pay with sliding fee scale available based on income. Discount Packages are available!
On the Fence About Going to Therapy?
Life is too short to wait! Call or email to make an appointment today! Welcoming new clients!