Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
As of August 20th, I have availability for new clients.
Life can be hard. With life's challenges and demands, it is easy to get drained, tired, overwhelmed and worried. You get so caught up in doing things that the world demands of you that you may forget to tune-in to yourself. You get so busy at times that, perhaps, you don't even notice that you're feeling anxious or depressed. It may not be until that one moment when you suddenly stop doing that you notice that, underneath all this "busy-ness", you're really just nervous, worried, sad, or lonely.
Living a busy life, it’s very easy to feel like you're running on empty. It's very easy to feel like you have no place to go to really be nourished and have time and space for yourself.
To me, therapy allows that to happen... and more.
Therapy is a space where you can break away from the world and allow yourself to reflect and explore how and why you're living your life the way you are.
It's where you can have good days and you can have bad days and both are completely okay and accepted. And, gradually, in that space a transformation can happen.