Jennifer Sowers

Licensed Professional Counselor

Jennifer Sowers

Licensed Professional Counselor

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Professions: Counselor, Mental Health Counselor, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - C5033
Billing and Insurance:

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Free Initial Consultation
Weekend Availability

Offices

SISTERS, Oregon 97759

My Approach to Helping

Having worked for three county mental health agencies in Oregon during the past seven years, I have had the opportunity to work with a diverse group of people from a range of ethnic, cultural, socio-economic, religious, and age groups. I look forward to hearing your story and exploring how we might best work together to accomplish your goals.

While integrating your core values with a trauma-informed and strength-based approach, I utilize combinations of therapies to best suit my client’s needs including Psychodynamic theory, Narrative Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance, and Commitment Therapy, and Motivational Interviewing.

It's important to me to provide holistic care from a wellness perspective. I utilize a bio-psycho-social-spiritual formulation to help you integrate what is going well for you and help you grow in the ways that are most meaningful to you. If this is of interest to you, please contact me for a free consultation to determine an appropriate path for you.

Services I Provide

  • Clinical Supervision
  • Individual Therapy & Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Industries & Communities Served

  • First Responder/Medical Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Depression
  • Family of Origin Issues
  • Posttraumatic Stress / Trauma
  • Self-Actualization
  • Spirituality

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavioral Therapy (DBT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

See other therapists in Sisters, OR.


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