My Approach to Helping
We are here for you to walk along side you while you write your new story of healing, strength, and courage. It is time to step out of your past and into your future! Providing Equine Therapy, Out door therapy, and in office therapy.
You are not your story or your label. You are not what has happened to you. Your trauma and pain does not define you. Sometimes in order to separate from our story we must tell our story, understand it, and truly be heard and acknowledged. You are so much more than your story. As your therapy team we will help you to navigate your own healing journey. Whether you have experienced trauma, are struggling with lack of purpose, feeling empty or alone, or experiencing feeling fragmented or broken. You are not alone and healing is possible! We can help you write a new story!
We specialize in trauma healing, eating disorders, self-worthself-esteem issues, depression, anxiety, and spirituality. Our clients often benefit from our integrative approach combining talk therapy with guided meditation, mindfulness, sound healing, nature, horses, movement, and more. We provide EMDR, Somatic Therapy, Equine Therapy, Arts Therapy, Sand Tray, and Play.
We work with individuals, couples, and families. We are experienced in working with populations that identify LGBTQI, individuals identifying as non-binary, people who are diagnosed with Autism spectrum disorders and other special needs. We work with children, teens and adults!
As a parent it is important that you can trust the professional you are working with to meet your child where they are at and provide quality care that is specifically designed for children. Our team is trained to work with children in work with horses, play therapy, sand tray, and art therapy!
On the journey towards healing you will gain insight and understanding. We take a healing approach in working with clients and offer a different perspectives on how to move through some of life\'s most challenging times. We are here to see you, hold space for you, and walk along side you. Step into your truth and know that you are worthy of healing!