My Approach to Helping
Clients come to me when they accept that what they’re doing is not working but have no idea what to do next. If you are in a relationship that is anything less than what you dream of and you are truly ready to do the work, I’m ready. If you are a woman struggling with anxiety, past trauma, and lack of intimacy with yourself, I’m ready. If you are ready to take action, I’m one phone call away.
I'm a results driven, client-centered therapist with a passion for helping couples find the beautiful intersection of love to desire and working with women who have endured trauma, struggle with anxiety, and desperately want to know who they are. I utilize various evidenced and brain-based techniques including cognitive behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR).
I’ve learned how to feel my emotions, to choose self over all else, and to embrace every part of me with gentle accountability. My clinical training has fueled my own healing journey and has taught me how to show up for myself every day by applying the very skills that I’m trained to teach you. If this sounds like a life worth designing, let's get to it!