Jennifer Efemena Ozomaro

Licensed Marriage and Family Therapist

Jennifer Efemena Ozomaro

Licensed Marriage and Family Therapist

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 116013
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: *Free 30 minute phone consultation*

Indivudual 1:1: sessions: 50-minutes: $140hr

Couples: 60 minutes: $170hr | 80 minutes: $200hr
Free Initial Consultation
Evening Availability

Offices

Sacramento , California 95834

My Approach to Helping

Do you ever get tired of making lemonade, but life keeps giving you lemons? My name is Jennifer Ozomaro. I’m a licensed Marriage and Family Therapist in California, where I run my private practice, Seeds of Growth Counseling. Life can feel chaotic at times. You can feel overwhelmed and stuck. I provide support to navigate life’s transitions and get you unstuck.

I have experience working with various individuals to meet their needs in therapy. Some of my specialties include coping with depression and anxiety, understanding complex traumas, challenging negative thinking, relationship distress, and mindfulness.

I like to work collaboratively with my clients to help them gain more control and understanding of their feelings and set achievable treatment goals for the future. So, let’s work together! Give me a call, or send me an email, and let’s get started.

More Info About My Practice

Seeds of Growth Counseling is currently seeing clients virtually.
*Free 30 minute phone consultation*

Indivudual 1:1: sessions: 50-minutes: $140hr

Couples: 60 minutes: $170hr | 80 minutes: $200hr

Video Message


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Services I Provide

  • Consultation
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Depression
  • Self-Esteem

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy

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