Jennifer Owens

LCSW, IMHP, CPT, LMT

Jennifer Owens

LCSW, IMHP, CPT, LMT

Professions: Clinical Social Worker, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Clinical Social Worker - 3889
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $120-$140 per individual 50 minute session (in office and "walk and talk" sessions)
$140-$200 for 90+ minute Ecotherapy sessions in outdoor setting
$140 for 50 minute couplesfamily session in office

Offices

540 Baxter Ave.
Louisville, Kentucky 40204
544 Baxter Ave
Louisville, Kentucky 40204

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My Approach to Helping

I utilize the power of ancient wisdom practices such as nature connection, somatic awareness and integrative mental health to help my clients heal, grow and thrive; living more meaningful and healthy lives. This approach could be right for you if you have tried other approaches with little success, if you prefer holistic modalities or if you enjoy being in nature.

Cultivating wholeness is the central focus of my therapeutic style. I use a combination of somatic ecotherapy, mindfulness-based CBT, transpersonal and positive psychology, ancestral healing, ceremony-ritual, dream work, guided imagery, rites of passage and non-ordinary state techniques in office and out of office sessions. I use a customized approach to assist you in reaching your therapeutic goals. Building a positive, supportive and affirming relationship is vitally important in therapy and I am honored to hold space for your healing process.

I have been working in the holistic health field since 2001 as a licensed massage therapist and certified personal trainer. I worked with herbal remedies, aromatherapy and movement and have adapted this knowledge in my work as a mental health professional. With 18 years of experience in healing, I have learned the most effective strategies for enhanced wellbeing and long lasting results. I support your journey every step of the way, providing support via email in between sessions, so you can experience more success.

More Info About My Practice

I am a certified ecotherapist, Yasei Forest Therapy Guide and experienced psychotherapist. I am also the co-founder and wellness director of Bridge Counseling and Wellness, an integrative mental health center with three locations in Louisville, KY and the co-founder of the Academy of Integrative Mental Health. Bridge utilizes a mind-body-spirit approach to mental health offering confidential and free yoga classes and meditation groups for our clients. We also offer nutritional consultation, outdoornature therapy, holistic medication management and more!

Services I Provide

  • Coaching
  • Group Therapy
  • Individual Therapy & Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I welcome all people into my office. I am LGBTQ friendly, body positive and trauma informed.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Body Image
  • Breakup
  • Caregiver Issues / Stress
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Family of Origin Issues
  • Fear
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Perfectionism
  • Phobias
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Depth Therapy
  • Ecotherapy / Nature Therapy
  • Family Constellations
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Positive Psychotherapy
  • Somatic Psychotherapy
  • Wilderness Therapy
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