My Approach to Helping
Life can be difficult. Relationships fail, children misbehave, a family member is in crisis, we lose a loved one to addicition...sometimes the stress is just too much. Finding solutions to your current problems can seem overwhelming. You don't have to go it alone. As a licensed counselor and certified health coach, I help clients get "unstuck" from self defeating behaviors using evidenced based coaching and mindfulness techniques.
More Info About My Practice
If you are like most people, you don' know where to begin. Where to start? Who to call? How to fit it all in? How much will it cost? I can help you make sense of what you can expect from therapy, and getting the help you need.
Isn't it time to open a new chapter that is full of life, passion, and success? Allow me to support you along this exciting journey and to help you conquer the roadblocks that are holding your back...one step at a time. If you are ready to make your freedom from anxiety, depression or a current life challenge a priority,call now to ensure you feel comfortable with the entire process.
As a mental health therapist, working in my hometown has been a blessing. Belle Vernon is less than 30 minutes from Greensburg, Uniontown, Bethel Park, Washington, and Pleasant Hills, allowing me to reach more families in need than I have ever dreamed. Stay tuned for more information on an open house coming soon!!!
I am currently accepting new clients for day time appointments only. Please call me to schedule your first session today. I am a provider for most Highmark, Blue Cross Blue Shield, and UPMC Commercial health plans. I will help you to check your insurance for prior to scheduling your first appointment~
Specific Issue(s) I'm Skilled at Helping With
Healthy Relationships, Stress Management, Mindfulness, Life Purpose, Self Identity, Health and Wellness, Bariatric Evaluations