Jennifer Lilly

MFT

Jennifer Lilly

MFT

Telehealth Available
Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: MFC - 52545
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: In order for us to see if we are a good fit for one another, I offer a complimentary 20 minute phone consultation before you schedule an appointment. In this conversation will will discuss what it is you are hoping to address in therapy, any questions that you have, scheduling, and fees. Please do not hesitate to reach out.
Free Initial Consultation

Offices

3945 Opal Street
Oakland, California 94609

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My Approach to Helping

My style is interactive, inquisitive and responsive. My approach is to collaborate with you to help you find the most effective and meaningful path towards healing. You are the expert on you, and I see my role as your guide who walks along side you and points out things that you may not have noticed along the way. My training has given me navigation tools for your journey, but in essence only you know where you need to go. Through my personal healing journey I have cultivated a deep believe in the possibility of healing and transformation through the practice of psychotherapy. I invite you to try, try again, and continue to grow.

More Info About My Practice

I am currently offering an 8-week online group called SOLACE starting Friday April 3 from 9:30 -11am. This online group will provide community and support for living with anxiety. Many of us were experiencing high levels of anxiety before the COVID19 crisis. If you are feeling overwhelmed, fearful, alone and unsure about what to do, this is an opportunity to find refuge and cultivate practical tools for navigating high levels of stress and uncertainty. The group will incorporate meditation, guided imagery, psycho-education and giving and receiving support.

Services I Provide

  • Clinical Supervision
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Breakup
  • Depression
  • Emotional Overwhelm
  • Emptiness
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Identity Issues
  • Individuation
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Men's Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Panic
  • Relationships and Marriage
  • Self-Actualization
  • Self-Care
  • Sensitivity to Criticism
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Women's Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Body-Mind Psychotherapy
  • Breathwork
  • Depth Therapy
  • Dreamwork
  • Emotion Focused Couples Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Interpersonal Psychotherapy (IPT)
  • Other - Not Listed Here
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic
  • Relational Psychotherapy
  • Sand Tray Therapy
  • Yoga Therapy
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