My Approach to Helping
I use a dynamic approach to treatment incorporating many different therapeutic approaches to help you reach your life goals in the shortest amount of time possible
Are you exhausted, scared, frustrated, overwhelmed and confused about life’s next steps? Maybe you are grappling with how to overcome the end of a relationship, how to mend a relationship, or heal addiction. Many of us go through life feeling alone, accumulating small and large losses that we never properly grieve. I hope to walk along beside you in this journey to heal, deepen relationships, and create the life you want to live.
My approach is client centered. I meet each individual where they are, and together we create a plan to obtain the desired results. Most of us long for peace, connection, love, and clarity.
I specialize in the treatment of sexual, psychological, and emotional trauma; PTSD, anxiety, depression, narcissistic-abuse recovery, grief, relationships, women’s issues, and life transitions. I have a passion for helping survivors work through their trauma, and I am trained to treat adolescents, adults, couples, and families. I also incorporate mind-body work.
When we are no longer able to change a situation - we are challenged to change ourselves. ~ Victor E. Frankl.