Jennifer Jolly

MA, ALC, NCC, CSAT-Candidate

Jennifer Jolly

MA, ALC, NCC, CSAT-Candidate

Telehealth Available
Professions: Counselor
License Status: I'm a therapist practicing under supervision. Supervisor: LPC-S, CSAT-S
Primary Credential: Associate Licensed Counselor
Billing and Insurance:

I do not work with insurance companies

Fees: *Free 15-minute phone consult.
*In-office session $100. Cash or major credit accepted.
*Walk and Talk session starting at $125. Limited availability.
*Reduced fees based on financial need and available appointments.
Free Initial Consultation
Evening Availability

Offices

2231 Victory Lane
suite 700
Birmingham, Alabama 35216

View Accessibility

My Approach to Helping

Creating a place in which my clients feel safe is important to me. Video sessions are a great choice for many clients. Other choices I offer are \"Walk and Talk\" sessions and in-office sessions. Being in nature can be very helpful for some people, so \"Walk and Talk\" sessions are very popular. My office is set up to be a calming place so my clients can feel a sense of relaxation when they walk through the door (in-office sessions have limited availability due to COVID concerns).

It is important to address anxiety because it can be very debilitating no matter what other struggles are present. Anxiety can make everything more difficult to deal with. Anxiety can impact every area of life, including interpersonal relationships, sexual intimacy, work, and school. Together, we can work on finding healthy ways to cope with stress.

Working collaboratively and making joint decisions about treatment works very well for my clients. Compassion, respect, and acceptance will always be present.

Why Going to Therapy Does Not Mean You are Weak or Flawed

We are not born with healthy coping skills. These are things that are learned, or not, as we age. Some people go through life and rarely have anything happen that exceeds the limits of their coping skills. Other people go through challenges that they are not prepared for. Sometimes, things happen in our lives that are not our fault and we don't know how to deal with them. Learning about our strengths and weaknesses is important because we can lean on our strengths and learn to improve our weaknesses. In this way, we will be better prepared for the unexpected.

Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    With any struggle, being able to feel safe, learn how to set and keep boundaries, and manage anxiety is important. I work with people that have been betrayed by their partner in their romantic relationship. This includes betrayed partners of sex addicts. After betrayal, it can be very difficult to rebuild trust in the current relationship or to learn how to move forward in a new relationship. I also work with people with chronic or invisible illness to help them better manage health anxiety, learning to more effectively advocate for themselves, and other specific issues. Anxiety can affect every aspect of a person\'s life and getting it under control can be completely life changing.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Chronic Illness / Disability
  • Communication Problems
  • Emotional Abuse
  • Emotional Overwhelm
  • Health / Illness / Medical Issues
  • Infidelity / Affair Recovery
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Polyamory / Nonmonogamous Relationships
  • Posttraumatic Stress / Trauma
  • Self-Care
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Women's Issues
  • Workplace Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Interventions
  • Systems Theory /Therapy
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