My Approach to Helping
I feel strongly about helping people with anxiety, chronic or invisible illness, intimacy issues, hypersexuality, excessive porn use, and sex addiction in men and women, as well as partners of people who have struggled sexually. Interpersonal relationships can be severely impacted when a person is suffering with anxiety or any other mental health challenge. I help people find healthy ways to cope with their problems and also strengthen and improve communication skills in their interpersonal relationships.
I can help you create a more fulfilling life by helping you explore how and when the challenges started. Coping skills will be explored. I will teach you how to identify and change self-defeating and negative thoughts. You may be surprised at how different your life will be afterward. Being in nature can be very helpful for some people so I offer Walk and Talk sessions in scenic places.
I try very hard to see problems from my client's point of view. I ask questions to gain a deeper understanding of what they are going through. I firmly believe that the client is the expert on their own lives and feelings. I am grateful to be able to help my clients move forward to a better way of living.