My Approach to Helping
I work with clients on commonly occurring, challenging life issues, including peripartum mood disorders, parenting, relationship conflict, separation and divorce, blending families, school and career transitions, sexual orientation, gender identity, medical diagnoses, aging, death and loss. Clinical issues I often encounter in my practice include depression, anxiety, trauma (PTSD) and inattentionimpulsivity (ADHD). In therapy, I will work with you to better understand your emotional experiences and develop more adaptive and healthy coping strategies.
I utilize a Cognitive-Behavioral and Family Systems framework in the therapeutic work I do with adolescents, adults, couples and families. My strong assessment and psychotherapy background uniquely qualifies me to understand my clients' issues and develop targeted and goal-oriented treatment plans.
I look forward to connecting with you!