My Approach to Helping
Maybe you didn't expect to be an adult and still struggling with the same old issues. Or something new has surfaced, and you just don't know how to handle it. I have an empathetic approach in my practice, yet I challenge you to work past the obstacles you are facing. If you are struggling from anxiety, depression, relationship issues, or the effects of past trauma, it may feel like you are in a hole that you can't climb out of. We will work together to find solutions that feel safe and attainable for you, to help you feel free, light and fulfilled in your life. I am a third year Doctoral student, and bring my expertise from my PhD program and my training in Somatic Psychotherapy to help you access feelings and trauma stored in the body. It may sound scary, but I'm hoping that through our work together you will feel the relief you are searching for.