My Approach to Helping
Build better connections with your partner and loved ones. Work through the issues that are holding you and your relationships back and feel deserving for the good things that come into your life. I help clients reprocess bad memories from their past that still cause emotional pain and suffering. These negative thoughts and memories can cause anxiety, depression, low self-concept and relationship issues. Get out of the grind, get rid of disruptive patterns that have you stuck in a rut, and improve your feelings of low self-worth.
CBT and EMDR techniques can help you grow and develop your best self. Gottmans' Method for Couples uses techniques to enrich you and your partner's friendship and communication. In recovery for substance abuse? My therapeutic techniques can motivate you in your sobriety. Struggling with identity issues and transition? Write your own story and learn how to be who you truly feel like inside.
There's unlimited beauty, strength, and potential within you. With some work you can have fulfilling relationships, courage to be who you are, and a stronger sense of meaning and purpose. Bloom to life! Call or email me for an appointment and let's get this started right now.