My Approach to Helping
I know acknowledging you need extra support may feel scary. If you've found this site, I imagine that you are ready to make a change. Maybe you've noticed feeling more angry and irritable, or your relationships seem strained. Or you find yourself trying to untangle your feelings around the faith of your upbringing. Maybe you are walking through infertility or have been diagnosed with a chronic health condition. Perhaps you find yourself overthinking or struggling to manage the stress and anxiety in your daily life. Or you know it's finally time to address your negative self-talk. I know life can feel incredibly difficult, and you may feel isolated in your struggle. I'd be honored to walk alongside you as we collaboratively work to solve the issues that brought you to therapy and help you develop lifelong coping skills.
Whatever challenges might bring you to a place of seeking support, I am willing to partner with you as you journey to seek healing and restoration. I believe change happens when people are given the support they need to draw on their strengths and realize their potential to live fulfilling, meaningful lives.
I aim to provide an environment of compassion and support to help you overcome obstacles to move forward and thrive. I use an eclectic approach tailored to the unique needs of each new client to help them meet their personalized goals. I look forward to working with you.