Jennifer Banta, PhD, Psychologist in San Francisco, California, 94108

Jennifer Banta

PhD

Jennifer Banta

PhD

Professions: Clinical Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist - PSY20473
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: My standard fee is $250/session. I do offer a sliding scale when my fee presents a financial hardship.

Offices

Sima Space
842 California Street
San Francisco, California 94108

View Accessibility

My Approach to Helping

My goal in therapy is to help clients move toward their best selves and best lives. I see the therapeutic journey as one embarked upon as a collaborative and empowering process.

Having worked in this profession for over a decade as a licensed professional, I am continuously learning from my clients. I am active, non-judgmental, authentic, creative, and draw from a variety of modalities and tools to guide clients in the process of insight and transformation that facilitates successful outcomes.

While I have training in a number of different approaches, I work with each client or couple to develop a unique treatment plan that accounts for the specific goals, resources, and style of the client. I both provide and invite feedback and suggestions to ensure that clients are benefitting from our work together.

I have a strong grounding in mindfulness and behavioral medicine, and take a whole picture view of each person or couple I treat to work toward optimization of functioning, sense of self-worth, and overall well-being.

Important Factors for Choosing a Therapist

One of the things I hear most from clients is that they have had negative experiences in therapy due to a poor match. What research tells us over decades is that the best predictor of a positive outcome from therapy is the "goodness of fit" in the match between the therapist and client. When interviewing potential therapists, ask about familiarity with your particular concern, style of working, and other things that are important to you. See if you feel comfortable with a therapist in an initial interview and session. It's usually a bit nervewracking in the beginning, but trust and safety should develop over a little time.

As a client, if you are not benefitting from therapy, it is imperative to discuss this with your therapist to see if you can work through the impasse. If not, there are many therapists out there each with a different style. While we as therapists have degrees and expertise in particular areas, you as the client are the expert in your internal experience. Remember, your therapist works for you, so make sure you are getting your needs met from the experience.

Video Message


Please note: The video above was submitted by Jennifer Banta, and any views or opinions expressed are not necessarily shared by GoodTherapy.org. We do our best to ensure videos align with our mission and vision; however, if you find there is inappropriate content, please email us or call 888-563-2112 ext. 2.

Services I Provide

  • Clinical Supervision
  • Coaching
  • Consultation
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Chronic Pain
  • Codependency / Dependency
  • Depression
  • Grief, Loss, and Bereavement
  • Life Purpose / Meaning / Inner-Guidance
  • Panic
  • Posttraumatic Stress / Trauma
  • Self-Care
  • Spirituality

Types of Therapy

  • Bibliotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy
  • Integration of different therapy models
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Visit Website

See other therapists in San Francisco, CA.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.