My Approach to Helping
As a therapist, I work non-judgmentally with adult individuals and couples seeking growth due to transitional life changes, or simply overall personal improvement. My therapeutic approach is cognitive-behavioral and holistic in nature, focusing on the whole individual and taking into account personal, circumstantial, and social factors.
We all experience major and minor adjustments through life, and we are all capable of successfully managing them. Though we may be able to get through them alone, it can be beneficial to have the guidance and support of a professional.
My graduate mental health degree was obtained from Fordham University in New York City, where I reside. I am fluent in both Spanish and English. In addition to private practice, I also consult for organizations nationwide around personnel and team development.