Jen Kennelly


Jen Kennelly


Professions: Counselor
License Status: I'm a therapist practicing under supervision.
Primary Credential: LMHCA
Secondary Credential: CDP - CP60507257
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Cigna
  • First Choice
  • First Choice Health
  • Optum/United Health Care
  • Premera
  • Regence Blue Shield of Washington
Fees: $120.00 per individual 50 minute session, $150.00 per 80 minute couplefamily session.


720 N 35th St Suite# 201
Seattle, Washington 98103

My Approach to Helping

I work with individuals, couples, and families around a variety of mental health concerns, but specialize in working with women and adolescent girls who are experiencing struggles around body image, problematic eating behaviorseating disorders, and substance abuse. As women, we receive a wide variety of messages about who we are vs. who we should be. Holding onto these messages plays a large role in the development of mental health issues. Understanding these life experiences that have shaped who you are today is an important step into interacting with yourself in different way.

More Info About My Practice

Struggling to feel comfortable in your body? Wanting a sense of peace with food? Using drugs and alcohol to cope with life? I can help. Willingness to make change is a key factor in successful therapy. I work to help build and strengthen this motivation to make life changes in my clients. My goal as a therapist is to help you step into a more positive relationship with yourself and others that impacts all areas of your life.

My Role as a Therapist

Finding a therapist can be an incredibly daunting task. You want to find someone with whom you feel safe and can trust. I believe you are the ultimate authority on your own experience. A therapist serves as witness, narrator, teacher, advocate, or simply a kind presence - whatever is most helpful and needed for you at the time.

My Therapy Focus

My main therapy focus is helping you navigate through those struggles that you feel are holding you back in your life. Everyone goes through rough patches in life, and sometimes we are left feeling stuck. Body image issues, substance abuse, and other mental health concerns can all be the result. Having someone who is willing to listen to what you are struggling with, help you clarify goals, break old habits, and manage feelings more effectively can be extremely helpful. Give me a call and let's get started!

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    I specialize in working with women and adolescent girls who are experiencing a variety of concerns including struggles around body image, food, and substance abuse.

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Body Image
  • Depression
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Exercise Addiction
  • Family Problems
  • Grief, Loss, and Bereavement
  • Relationships and Marriage
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Shame
  • Social Anxiety / Phobia
  • Suicidal Ideation and Behavior
  • Women's Issues
  • Young Adult Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Family Attachment Narrative Therapy
  • Family Systems Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Positive Psychology

See other therapists in Seattle, WA.

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