Jen Johnson


Jen Johnson

Jen Johnson


Telehealth Available
Professions: Life Coach, Counselor
License Status: I'm a licensed professional.
Primary Credential: LCMHC
Billing and Insurance:

I do not work with insurance companies

Fees: $150 for a 50-minute session; free 15-minute initial consultation by phone or video
Free Initial Consultation


217 N. 5th Ave
Suite 103
Wilmington, North Carolina 28401

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My Approach to Helping

I offer mindfulness therapy and coaching for mind body healing. I work with people who are going through difficult times, people struggling with stress, anxiety, grief and loss, relationship difficulties, chronic illness and pain, and trauma. I offer a compassionate approach to healing. I believe that we are all struggling with something, and my intention is to teach you skills that help you enjoy a greater sense of peace, happiness, and resilience. I believe that change is possible. Sometimes we need a supportive guide to help us to know where and how to begin to change. When we take change one step at a time, it doesn\'t have to be so scary.

More Info About My Practice

I teach an Mindfulness-Based Stress Reduction (MBSR) online course. I teach online workshops on mindfulness and resilience, mindfulness and creativity, writing meditation, mindful writing for transformation, and mindful photography.

Services I Provide

  • Coaching
  • Consultation
  • Creative Arts Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders


  • English

Groups I Work With

    People who are blind or visually impaired
    People with chronic illness

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Control Issues
  • Creative Blocks
  • Depression
  • Emotional Overwhelm
  • Fear
  • First Responders
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Mood Swings / Mood Disturbance
  • Panic
  • Perfectionism
  • Phobias
  • Posttraumatic Stress / Trauma
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Terminal Illness
  • Values Clarification
  • Women's Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Creative Art Therapy
  • Ecotherapy / Nature Therapy
  • Emotional Freedom Technique
  • Energy Psychology
  • Journal Therapy
  • Mindfulness-Based Interventions
  • Other - Not Listed Here
  • Poetry Therapy
  • Yoga Therapy
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