Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
My style is warm, curious, and open-minded. I believe therapy should be a creative space to explore what kind of changes you’d like to see in your life. Therapy is not easy, but I can promise the hard work IS worth it!
I have extensive experience working with individuals who are struggling with depression, anxiety, PTSD, eating disorders, and psychosis. I use a variety of evidence-based interventions, including CBT, DBT, and mindfulness. I also provide specialty treatment for PTSD using EMDR, a mindbody treatment that offers lasting relief from trauma symptoms.
I received my masters in clinical social work from the University of Minnesota and trained as an EMDR therapist via Midwest Center. I welcome people of all genders, political beliefs, spiritual practices, and cultural backgrounds. My choice to become a therapist grew from a life-long love of stories, and it is an honor to hear yours!