My Approach to Helping
Hello! Let me commend you for taking the time to improve your mental health and general well-being! I work as a licensed clinical mental health counselor in New York State and have provided psychotherapy and life coaching services for more than 7 years. I help people with a variety of concerns such as relationship issues, career issues, anxiety, depression, OCD, mood issues, ADHD, grief, and other mental health challenges. I also have experience working with individuals with a history of emotional abuse or physical trauma.
My counseling style is engaging and warm. I believe individuals in therapy should be treated with compassion, sensitivity, and respect. I never use labels that stigmatize the people in my care. In our sessions together you will receive the encouragement, support, and accountability you need to make positive changes. My therapeutic approach is grounded in psychodynamic therapy. By working together, we will implement a unique treatment plan to address your specific needs.
Each day gives us another opportunity to improve our circumstances. However, taking the first step toward lasting positive change requires great courage. If you believe you are ready to take that step, please contact me. I will provide the professional guidance and support you need to reach your personal goals.
I look forward to working with you!