My Approach to Helping
My philosophy is always to help and serve others to live a happier and more meaningful life. I'm very practical and realistic in regards to how we get to a better place. I am a warm, supportive, and engaging clinician. Treating others with a high level of dignity and respect is a must. I don't believe in a "one size fits all" approach to therapy. My counseling style supports and highlights the unique and individual needs of each person. My background and experience have always complimented the nature of helping and serving others. Motivation and a genuine desire to see others succeed and live a more fulfilled life is evident.
My approach is always non-judgemental, and together, we can develop a clear and workable plan intended to identify triggers and prevent exacerbation of symptoms and much more. Our focus on areas of strength, as opposed to areas of weaknesses, is also a must. A positive approach to problem-solving is inherent in our approach. In general, we will explore thoughts and feelings and they are connected and how they affect our actions.