My Approach to Helping
It takes a lot of courage to seek help for the problems that interfere with you living your best life. It also isn't easy to trust someone with your innermost struggles. This process can seem intimidating and overwhelming at times, for you or your child.
Please take comfort in knowing that everyone is struggling with their own difficulties, whether they are unwanted thoughts, intense emotions, attention problems, or distressing physical sensations. I help children, teens, and adults learn the skills and perspectives to overcome them, find more peace in their lives, and go in the direction of their goals.
You will be welcomed into a safe, understanding, and non-judgmental environment in which you can feel free to open up and share your experience. You will gain clarity, learn practical skills, and begin building the type of life you want for yourself. Our work together will be collaborative, compassionate, and straight-forward. If you feel I can help you or your childteen, please go to my website for more information or callemail to make an appointment.