My Approach to Helping
My clinical work involves treating clients with anxiety, depression, addiction, chronic relapse, maladaptive communication patterns, lowered self-esteem, LGBTQ concerns, co-dependency, unhealthy intimacy and maladaptive sexual behaviors, grief and loss, and men’s issues.
My approach to counseling is highly individualized to meet the unique needs of each client. I use elements of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution-Focused Brief Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing. In most cases your first appointment can be scheduled within 48-72 hours.