My Approach to Helping
Congratulations on your first step to creating the life you want for yourself and your family. I am Jasmine Tudy, and I have been helping individuals and families discover the resources within to connect with their needs, desires and hidden talents to live a more peaceful and enpowered life.
Whether it's coping with life transitions, needing parenting support, or dealing with stress or anxiety, I can help. In addition to office based appointments, I am available to meet in home, at work, or in a community setting of your choosing. Being mobile, allows me to take the treatment session to my clients and families in efforts to positively effect multiple environments.
What I Love about Being a Psychotherapist
I love holding the vision for my clients and helping them on their journey to arrive at the life that they want to lead. Shifting perspective and gaining a new understanding and view of the issue is the 1st step. It is common to feel some ease and resolution after the initial session.
On the Fence About Going to Therapy?
It is never an easy decision to attend therapy because our culture has negative views and judgements about needing support and the ability to manage very common day to day stressful experiences. In fact, if we had a more proactive approach we could ward off longer term, chronic and more expensive illnesses.
Relational and mental health concerns are warning signals that we are out of alignment with our beliefs and purpose. Let's explore how best to help you be the person, spouse, parent, and partner that you want to be and eliminate anxiety, hopelessness and worry.