My Approach to Helping
I practice from an integrative perspective which is a vigorous evidenced-based approach that combines different therapeutic tools to best fit each client as an individual. Everyone experiences life differently and so I believe treatment solutions should vary for each individual client. My approach aims to consider the unique needs of my clients so that we can collaborate together to decide the best approach for your therapeutic experience.
More Info About My Practice
As a therapist who found a heart for this profession through tough life experiences, I offer my clients more than just knowledge and therapeutic techniques. I offer understanding to many problems in life through the lens of experience, knowing that with the right tools and support, we can begin to improve our lives one day at a time. For more information or scheduling, feel free to contact me via email me at email@example.com. For your convenience I also offer flexible evening hours.
Specific Issue(s) I'm Skilled at Helping With
Areas of specialization include a broad spectrum of emotional, behavioral, and psychological issues to include Anxiety, Depression, TraumaPTSD, Veterans Issues, Relationship Issues, Parenting Issues, Grief, and Stress and Lifestyle Management. I have a unique base of experience counseling children, adolescents, and adults. In addition, I am certified in Trauma Informed Yoga (TIYT) as an alternative and evidenced based clinical intervention that can be utilized to help regulate physical and emotional responses to unmanaged stress. I also have experience in working with individuals from various cultural backgrounds as well as military service members and Veterans.