Life is full of challenges, but having someone to talk to and help identify your strengths can make all the difference. As a therapist, I am here to foster a safe space that allows you to move toward positive change and personal growth. I will listen nonjudgmentally, offer support, and help you feel empowered to become your best self. Using the process of psychotherapy, we will delve into your inner world, explore what truly matters most to you, and identify the unique strengths you possess to move toward achieving your goals. I specialize in working with adults of all ages, and I utilize elements of multiple evidence-based therapy approaches to tailor to each individual. Together, we will cultivate the tools you already have, finds ways to overcome obstacles in your life, and build on coping skills so that you can thrive.